WIAW #5

I’m going to keep today’s post short and sweet (like me!) because I’d love to squeeze some yoga in before bed tonight…but I couldn’t miss out on ANOTHER What I Ate Wednesday!!!! Jenn, at Peas and Crayons, hosts this awesome linkup every week!! So pop by her blog and tell her I sent ya. ๐Ÿ™‚ Anywho – here’s what I ate TODAY!!!

Breakfast: 3/4 cup Plain, Nonfat Chobani Yogurt mixed with 1 tablespoon French Vanilla Designer Whey Protein, 1 tablespoon Homemade Honey Almond Butter, and 1/4 cup Homemade Coconut Almond Granola. Black Tea with Skim Milk and 1 Splenda.
Snack #1: 1/2 Grapefruit.
Lunch: 2 Egg White Omelet with Cherry Tomatoes, Spinach, and Swiss Cheese. 1 Wegman’s brand White Whole Wheat English Muffin with 2 teaspoons Smart Balance Lite. Looooots of water.
Snack #2: Green Tea and 1 Hershey’s Special Dark Square.
Snack #3: 12 Baby Carrots and 2 tablespoons Roasted Red Pepper Hummus.
PreWorkout Snack: Blueberry Muffin Larabar (SO EXCITED I FINALLY FOUND THEM!!)
Dinner: Quick Tilapia Tacos [Tilapia cooked with some chili powder and lime zest, 2 corn tortillas, Wegman’s Southwest Chopped Salad Kit (which, btw, if you haven’t tried it…is AMAZINGGGGGG) mixed with yellow bell peppers, red onion, avocado, and black beans.]

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ย Well…Happy What I Ate Wednesday!!!!!!

 

 

4 comments

  1. Jennifer

    Thanks, ladies!!!! And my omelet to work tip is just to cook it for a little less time than you would like it to be done for, so when you heat it up in the microwave at work it’s cooked to perfection and doesn’t get that funky and rubbery overcooked egg texture! Enjoy! ๐Ÿ™‚

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