Greetings and a very happy Hump Day to you all!!
By a show of hands, how many of you are snowed in today??
Heh – perhaps a show of hands wasn’t the best approach. Silly internets.
Either way. This snow and ice is ridiculous! As long as they don’t close the gym today I’m good. Keep your fingers crossed for me!! Come on Central PA and get your act together!
Oh well, at least I prepared my post early again like a champion!! This week’s What I Ate Wednesday post, brought to you (as always) by the delightful Jenn at Peas and Crayons are actually my Monday eats. This particular Monday I had quite a few leftovers from our Super Bowl celebration, which were alllllll delicious!
On to the nommies!!
Breakfast: It’s so funny that I don’t think I’ve ever posted this breakfast for a WIAW, but I swear I eat this like 3 times a week. Especially in the cold weather months!! What we have here is 1 banana mashed up with about 1 tablespoon of skim milk mixed together with 1/2 cup of rolled oats, 1/2 scoop of vanilla almond designer whey protein, 1 teaspoon of cinnamon, and 20 semi sweet chocolate chips. I microwave it for 2 minutes and 30 seconds, stop it to mush down anything that may have started to puff up over the side of the bowl, and microwave it for another 3 minutes. It comes out with a mug-cakey like texture…and it’s absolutely delicious! I top it with a tablespoon of peanut butter while it’s still hot so the peanut butter melts all over it. It’s perfect. And it seriously keeps even pregnant me full until lunch time. I enjoyed it with an 8oz glass of orange juice and my decaf earl gray tea.
Lunch: Please excuse the blurry photo, but I was preeeeeeeettttyy hungry once I sat down with my lunch and I was all *snaps picture* DEVOUR!! This sandwich was essentially what I made for dinner for our Super Bowl shenanigans. I took an eye round and popped it in the crock pot all day with some garlic powder, onion powder, thyme, salt, pepper, Worcestershire sauce, and beef broth. I shredded it all up and placed it on a toasted roll brushed with a tiny bit of garlic oil, provolone cheese, and spinach (that spinach was just for me…because I love it…and a vegetable was necessary). I also had a tiny baby pear that I’ve had sitting around for the last week that’s been getting super ripe and a string cheese pretty soon after lunch.
Snacks: I was just a munch machine on Monday. Heh. Does anyone else just love a good alliteration? Anywho, throughout the afternoon I munched on some more Super Bowl leftover – Sabra Chiptole Hummus (which has officially turned into my new favorite thing and I will have a hard time not eating it every waking moment of every day) with some baby carrots, broccoli, and cauliflower. I also picked up some Popcorners. Anyone try these guys yet? They are like PopChips…but made with corn rather than potatoes. They taste kind of like a tortilla chip and popcorn made delicious babies. They are awesome in this hummus!!! A little later in the afternoon I snagged a greek yogurt with some walnuts mixed in. I knew we were getting groceries and probably wouldn’t have dinner until a little later, so I wanted to make sure I wouldn’t get the hungries while I was shopping. Though Johnny did. So he got a fun pack of peppers, cheddar, and multiseed crackers that he shared with me once we got to Wegmans.
Dinner: So, in an effort to try and have us BOTH eat less meat and, also, to help reduce our grocery bill a bit, Johnny and I have agreed to having Meatless Monday dinners. We also take Monday night off from the gym, so I do what I can to keep our dinners on the healthier side on Monday – but maybe have something we wouldn’t necessarily enjoy after a tough workout. This one right here is one of my favorite quickies to make. I saute about 4 cloves or garlic in a little olive oil and toss in about 4 giant handfuls of spinach and let it wilt down, adding a littttttle splash of white wine to let it wilt faster. I add strained, cooked pasta to it and a can of rinsed canellini beans. I season it with a healthy dose of garlic powder and toss in about 1/3 cup of diced, roasted red peppers. Mix in a little parmesan cheese, another handful of spinach (I like to have some super wilted and some with a bit more texture), lemon zest, and a touch more olive and dinner is served in 15 minutes! I love this dish so much!
Dessert: Well, technically I don’t know if you’d call this dessert, but I did! I have the same problem that so many folks do in that I really like to end my day with something sweet. Tonight it was just a big glass of chocolate milk! Skim milk and some Nesquick syrup. I snuggled up with Johnny and Q on the couch in my green fuzzy socks to watch Almost Human and How I Met Your Mother before bed time!
So that’s all she wrote for today folks…but let me ask you…
What’s your favorite sweet way to end your day?
Do you have any shows that you watch on Monday nights?! I’m so sad How I Met Your Mother is ending!