Tagged: WIAW

WIAW #21- Stuck in a Rut

Hey ya’ll!! So happy it’s finally Wednesday, wouldn’t you agree?! I’m terribly sorry for my lack of posts this last week. It’s been a pretty busy time – and I know it’s just going to get busier in the coming months!! When I get busy…I get stuck in food ruts!! Do you have the same problem? It’s a little disappointing that I was on such a roll posting a new recipe every week and then *BAM* the busy hit and it’s just sooooo much easier to plan meals that are tried and true rather than trying to get creative. On this week’s menu I’ve got all of my fallbacks – chicken fajitas, teriyaki tilapia with brown rice and salad, and chicken pesto tortilla pizzas. Of course I’m pretty lucky to only have to prepare dinner for the hubs and I a mere three nights this week – because Friday we’re leaving for South Carolina!! Woot!!! I am so excited to get our mini vaca on (I am less excited for the car ride and the amount of times I will need to stop to pee.)

As usual, a big thank you goes out to Miss Jenn at Peas and Crayons for hosting this linkup every week. Time for the foods (albeit pretty standard and what I’ve been eating lots of lately) I ate this Monday!

Breakfast: Another one of my fallbacks, banana chocolate chip protein muffins. I made a double batch so we can take some on the road with us this weekend, too! Though I’m getting to a point where I’m so effing hungry all the time that these guys only fill me up until about 9:30 before I want to snack and I used to be able to make it to 10. I’m pretty sure it has something to do with the baby growing in my belly. I’m also pretty sure she loves these muffins, because after I eat them she usually does a little dance for about a half hour or so. I also had some decaf earl gray in my Charleston Tea Plantation mug to prepare for the weekend!!
nommy muffins

Snack: My first snack of the day was a hard-boiled egg and some 2% pepperjack. This particular photo is NOT recycled. I do actually always make a smiley face with this snack…because why not?
face snack

Snack Again: Still hungry? Yes! At about 11 I munched on a gala apple.
apple

Lunch: I made up a batch of my ravioli minestrone last Thursday maybe…either way…it was a big batch and I’m still enjoying the leftovers. This bowl was sans the ravioli with a little parmesan on top and probably more red pepper flakes than I needed, but it was delightful!
soup

Delicious Beverage: As the weather is finally getting enjoyable, Johnny and I took a walk to the nearest coffee shop on our lunch break on Monday and I snagged my first iced coffee of the season! Just a decaf one with a wee bit of half and half and some sugar! Perfect!!
ice coffee

Snack: There have been times when I’ve asked myself over the last 30 weeks if I reaaaaally think I’m going to be a good mom. When I think about it, it’s so terrifying and exciting all at the same time. I feel like most great things are. (Like roller coasters!) Generally, I do. I think I’m going to be a pretty awesome Mom, actually. And I know that my hubalub is going to be an amazing Dad. I’ve already determined that my baby girl will lovingly be referred to as a number of food items as I’ve already started calling her “muffin” and “pumpkin” and “cupcake” when I talk to my belly. When I do have a moment of doubt, though, I remind myself that if I make snacks this pretty for myself – I’m going to make awesome snacks for my kids. Lol.
pretty rice cake

Snack: Carrots and hummus to tide me over.
carrots

Dinner: Johnny went out on Monday night so dinner was all up to me! I made myself a SEAT! Spinach, Egg, Avocado, and Tomato sandwich!! I found out at my last doctor’s appointment that I’m slightly anemic and I need to start taking iron supplements in addition to my prenatal vitamins. Although my diet is already fairly high in iron, it’s much higher in calcium, which can hinder iron absorption. I’ve been doing what I can since I found out to eat as many iron rich foods (like spinach and egg yolks!) as I can to make my body happier. I wilted two giant handfuls of spinach down in a small skillet and added two whole eggs that I cooked over hard. I plopped my spinachy eggs on some whole wheat toast with avocado and tomato slices. It was soooooooooooo delicious!! Sure, it’d probably be even better with bacon and cheddar cheese (but what wouldn’t be, really?), but I was trying to stay on board the health train.
SEAT

Dessert:And obviously my day isn’t complete without sometttthing a little sweet to cap it all off. More peanut butter greek yogurt with chocolate chips please. Yes, the photo IS recycled….but that’s because I was too busy watching Harry Potter and The Deathly Hallows: Part II on ABC Family to bother snapping a photo of my snack when I had this perfectly good photo to reuse.

peanut butter greek yogurt

So that’s all she wrote, folks!! Next week I’ll be sharing some of my eats from my trip to SC!

What are your favorite snacks to bring on a road trip??
When you go out to eat on vacation, do you try to keep it healthy or do you prefer to indulge?
Are you a sucker for a Harry Potter weekend on ABC Family like me? Or can you resist?!

The Last WIAW of Winter!!

stitch say hi!
Hehehehe. Gosh I just love, Stitch! He’s my fave! He reminds me of my husband and my dog if they were combined into a single being…take that however you want it. Ha!

Anywho, I’m so happy it’s finally Wednesday!!! It’s been a pretty productive week for me so far, which is probably why this is my first post of the week!! Oops!! I had a loooovely weekend in New Jersey, a doctor’s appointment on Monday. (I took my glucose test and they took some of my blood and I DID NOT pass out. That’s two times in a row now where I’ve gotten my blood taken without passing out. I may very well be an adult just yet.), and had a pretty solid workout on Tuesday night. In fact, I’ll discuss that a bit more in a few because this week I’m sharing my TUESDAY eats!

Thanks to Jenn at Peas and Crayons for the link up party!! Here’s to the last What I Ate Wednesday of Winter (because it’s officially Spring tomorrow no matter what the weather man says)!!! HUZZAH!!!

Breakfast: Breakfast for me yesterday was the same Berry Ginger Chia Smoothie I linked to a few weeks ago. It’s so effing delicious I didn’t care how cold it was outside. I enjoyed it with a big old mug of decaf green tea!
smoothie to go

Snack: My first snack of the day was an Apple Walnut Flax Muffin (recipe tomorrow!!) and I had it around ten. It’s soooo perfectly moist and nutty and cinnamony! I was hungry again around 11, so I nommed on an apple, served on my belly which seems to be getting bigger every day! I will be 28 weeks pregnant tomorrow and that is so crazy!!! I’ve even started to notice my belly wiggling around like jello when the little munchkin in there does her kung-fu! It makes me giggle. Every single time. Even if it’s inappropriate. Like in a meeting at work. Oops! If I don’t make eye contact hopefully no one will notice my giant goofy smile!
apple flax muffin
apple

Lunch: For lunch yesterday I heated 3oz of shredded chicken in the microwave until it was nice and warm and then I mixed it up with about 1/3 of an avocado and a squeeze of lime juice. I smushed it all in a toasted whole wheat pita with some thin sliced red onion and crisp romaine lettuce. I’m usually all about spinach, but I really wanted the texture of the lettuce in this! Ya gotta change things up a little here and there, right? Right!
avocado chicken pita

Snack: So thanks in large part to some fabulous strawberries I had over the weekend (that Susan so kindly provided me) – they are all I want to eat lately. I pretty much invented the best snack ever yesterday with some strawberries I had. I spread them with a cinnamon cream cheese laughing cow cheese wedge, and then rolled them in crushed pistachios. Sweet. Creamy. Salty. Perfect. Seriously. It’s going to be an issue if and when I run out of these ingredients.
the ingredientsperfection

More Snacks: Well my tummy started rumbling agaiiiin around 4, so I had some roasted garlic hummus with about 8 baby carrots and 3 triscuits. I brought more with me, but after munching on all of that I decided that my belly was happy and I tucked the rest away for another day.
20140318_154102

Dinner: I had a pretty decent workout last night, focusing primarily on my biceps and back…but I threw in some random chest presses. Oh well. I also did a 20 minute walking interval on the treadmill. Sigh. I am really looking forward to being able to run again this summer! I wanted to make sure I got my protein on when I got home, but also didn’t feel like making a big elaborate dinner. Lately, when I’m doing my meal planning, I always have an “empty” weeknight slot where I just make eggs and toast. Last night was that night. Johnny gets 2 whole eggs plus 2 egg whites, 2 slices of american cheese, and 2 slices of whole wheat toast with some smart balance with omerga 3s. I made myself an omlette with 1 whole egg and 2 egg whites whipped up with some skim milk with red onion, portobello mushroom, spinach, and 2% mozzarella cheese. I had it with 2 slices of smart balancy toast, too. It was exactly what I needed!!
spinach, portobello, and mozzarella egg white omlette

Dessert: Of course my life isn’t complete without dessert these days!I’m really hoping to break this habit once baby is born and I’m less hungry all the time. Of all the desserts I could have though, I don’t feel bad about this one…particularly because sometimes I eat it for breakfast!! It’s just 1/2 cup of plain nonfat greek yogurt with 1 (okay 1 HEAPING) tablespoon of peanut butter with some chocolate chips on top!! I love everything about it!! And obviously I’m feeding my muscles with more protein…and my baby with chocolate chips. Nom!!
DSCN0253


So dudes..what’s the BEST thing you ate this week so far? I’m still reveling in my snack invention glory.

What’s your favorite omelet filling?

WIAW #18 – Meatless Monday!!

Ello’ loves!! (Yup, when I typed that I said it out loud with a British accent. Don’t judge me.)

I ‘ope you’re all splendid t’day! (Still British. Only more like Hagrid this time.)

I’m just chugging along this week looking forward to the weekend!! Sometimes, I can’t decided whether it’s good to always look forward to the weekend … or if it’s bad to not try and enjoy the present moment. I do what I can to enjoy the 40 hours a week I spend at work…but ya know…I’d rather be doing yoga… or eating. ūüėÄ

Oh well! At least we all always have What I Ate Wednesday to get us over the hump, right?! RIGHT!! [Shout out to Miss Jen at Peas and Crayons! Word up, chikadeee!]

I thought about doing what I ate Sunday this week…and I even started taking pictures of all my food. Theeeeeen I forgot. Oopsies!! So, instead, today you shall be observing my Monday. More specifically, my MEATLESS Monday. I love that I’ve gotten to a point in my life where I go days without eating meat and I don’t even notice it until I gather all of the photographic evidence together. Heh. It’s certainly not a bad habbit, amiright?!

Mmkkay enough jibber jabber. On to the food!!

Breakfast:¬†Behold my latest breakfast obsession!! It’s glorious, I tell you. I take two Wegmans brand organic blueberry waffles and toast em up. I smear a tablespoon of peanut butter onto waffle number one right out of the toaster so that it gets all melty when you spread it. Then, I smother it all with a cup of frozen berries that I microwave for 45 seconds to warm through and turn into a delicious berry sauce. I top it with waffle number two and devour. It’s perfect. I love everything about it. Except for when I finish it…because all I want to do is keep eating it!!

beautifulwaffleofdelicous

Snack: 1 oz of 2% pepperjack with 6 triscuits. It’s my go to morning snack lately.

cheeseandcrackersLunch: A huuuge delicious salad of spinach, cherry tomatoes, carrots, red onion, yellow bell pepper, avocado, and two sliced hard boiled eggs. I drizzled it with some balsamic vinegar and just a tiny bit of evoo. This is probably one of the simplest salads I make and every time I do I’m just like “BEST SALAD EVER WHY DON’T I MAKE THIS MORE.” Then I forget about it. Not this time, Jen. At least I hope!

saladBeverage:¬†Johnny and I snagged some beverages on our lunch break on Monday. Sometimes we’ll just eat at our desks so we can get out of the office for an hour or so. I had one of the most bizarre hot chocolates of my life. I ordered a nonfat hot chocolate and the woman making it was like “would you like to try it with our sugar free syrup” and I was all “Yes, please.” Then I got it, and sipped it, and well…have you ever had like…a chocolate flavored hard candy? Where you’re like…this tastes kind of like chocolate…but it doesn’t really feel like I’m eating chocolate. Anyone? Bueller? Yeah – well that’s kind of what this tasted like. Definitely not something I would get again. But I enjoyed it while I had it. At least the foam on top was perrrfect!!

cocoaSnack:¬†Gosh I’m dying for warm weather so I can eat cold snacks all the time!! I’m loving that it’s warm out now, but dreading that there is supposed to be snow again tonight. Come on, man! Sigh. Over the weekend, Johnny and I were discussing my recovery from baby this summer and I’ve officially decided that I’m really not worried about it. I always have a much easier time eating clean in the summer when I can grill everything and live off of fresh fruits and veggies and other delicious healthy things meant to be consumed cold! Liiiike icy cold greek yogurt mixed with a touch of peanut butter and honey to dip fresh, crisp apples in! (This apple – not the best. C’est la vie.)

applesandyogurtDinner: Melinda and I had a dinner date on Monday! We caught up on all of her weddding planning and all of my baby planning at Neato Burrito. It’s a Central PA Burrito place with a few locations. Personally – I like it waaaaaaaaaaay more than Chipotle. The hubby does not. Thus why I get it with Melinda. There loads of options for just about anyone. Melinda pretty much got a bowl of nachos with a little chicken and lots of veggies on top. I went with a burrito, which is rare for me, but I was in the mood for the wrap and not so much the rice. I had a jalapeno cheese wrap with their amazinggggg vegan Troegs three bean chili,¬† just the tinnnnnniest bit of brown rice (just so it didn’t get too soggy from the chili), a wee bit of cheese, cilantro pesto, smoked chipotle salsa, lettuce, tomato, onion, and guacamole. Oh yeah, and I had them throw in a handful of crushed tortilla chips!! That’s kind of their thing. And it’s brilliant. Man. Everything about this burrito was perfect. I pretty much housed the whole thing, minus the last little bit of tortilla at the bottom that gets all folded up and actually contains no filling at all. (The worst part of burritos!!)
burrito

Well, I certainly loved my veggies on Monday! I’ve actually been loving them all week, like a boss. Salads for lunch. Stir fry for dinner. Tonight I’m making some chipotle chicken sausage wraps with my southwest slaw salad.

Have you been loving your veggies this month?!

What’s your latest breakfast obsession??

Do you ever have meatless days without even realizing it??


 

WIAW #17 – The Saturday Edition!

Hey party people!!

TGIW, amiright?!

Actually, it’s Tuesday night as I write this… because I do what I want. ūüėÄ

I mentioned last week that one of these days I would share my weekend eats with you. Well, you’re in luck, today’s that day!! This right here is my Saturday. I start off pretty strong, but I go out with a bang. Haha. You shall see.

Big thanks to Jenn at Peas and Crayons, as per ush (pronounced “yoozsh”…ya know, like, the abbreviated revision of “usual”…how the heck are you supposed to spell that?!) for hosting this fabulouuus link-up par-tay.

On to the nommies!!

Breakfast: I love breakfast on the weekends!! I love being able to take a little bit of extra time to throw something special together, relax in my pjs, and just enjoy it. During the week, I eat breakfast at my desk at work while going through emails, so it’s really a nice to just sit and eat and do nothing else. This Saturday I threw together one of my favorite oatmeal concoctions. I’m sure you’ll be shocked to hear the ingredient: 1 cup almond milk, 1/2 cup rolled oats, 1 banana, 1 tablespoon chia seeds, 1 tablespoon peanut butter, and a sprinkle of chocolate chips!! I make this whipped banana style, slicing it really thin and mixing it right into the oats. I also mix in most of the peanut butter while I cook the oats, too. Then I top it off with a few reserved banana slices, some more peanut butters (because you can never have too much peanut butter) and chocolate chips. It’s decadent and amazing and I love it so, so, so much. In fact I just ate dinner (aka stuffed my face with mac & cheese because the hubby said “It’s Fat Tuesday, make something awesome” ) and now all I want to do is whip up a big pot of them. *sigh*

banana, pb, chia oatsI got up bright and early (which means about 7:30 on a weekend) on Saturday to make sure I had time to enjoy my oatmeal prior to my yoga class. I’m telling you, man, the more I yoga the more I love it and the more I know that I genuinely want to become an instructor after my baby is born. I’m absolutely in the love with the studio I’ve been going to and the instructors there are wonderful!! I took an hour and fifteen minute vinyassa to get my Saturday going and helped myself after to some Blackberry Sage tea for the road!! It’s perfection in a cup!!

tea for the roadLunch: We popped by the mall after my yoga class so I could get re-sized for a bra at Victoria’s Secret. #pregnancyproblems. Whaaaat a process. Really, the size I should be doesn’t exist. And they didn’t have what I wanted in the store. So I just got my “size” from a spectacularly helpful employee and went home and ordered everything online. C’est la vie. I was supppper hungry by the time I got home and showered. I had a leftover fajita burrito (Ya know, kinda like a burrito with no rice…plus all the stuff in fajitias. I make mine with chicken, black beans, peppers, onions, chipotles, and orange juice – among some other spices) but it was mostly beans so I was happy. I wrapped it up in a whole wheat tortilla with some melty cheese, topped it with salsa, and dug in fork and knife style. I also had some baby carrots for good measure, but I wound up sharing a few with Quincy.

fajita buttiro and carrots

Snack: My MIL and I had to snag some groceries for Sunday before the “big storm” hit. (Big storm, my fanny!! I wanted another snow day…I got like 3 inches. At least it’s almost Spring. Sigh. That’s what I keep telling myself anyway.) On the way out I treated us to some coffee – decaf Hazelnut for this gal, please and thank you!! When we got home I also had what has become one of my new favorite snack obsessions – pistachios and blueberry flavored craisins (thanks a lot, Susan! lolz)!

wegmans coffeepistachios and craisins

Dinner:¬†Saturday night the family and I attended a fundraiser dinner. It was the 7th Annual Angels for Alyssa Spaghetti Dinner. This is the 3rd year we’ve attended and we always have a great time! One of my mother-in-law’s dear friends from work is the Aunt of Miss Alyssa, a 15 year old girl who was prenatally diagnosed with a rare condition called methylmalonic acidemia (MMA). MMA prevents her body from metabolizing protein. It’s a very touching story, and we’re always more than happy to support Alyssa and her family as they work with their doctor to find a cure! Over the last 7 years they’ve raised over a half a million dollars for MMA research!! The fundraiser is quite a money maker – there is a live auction which is always exciting, a silent auction, and basket raffles!! This year Johnny and I didn’t win anything, but my MIL won a basket filled with Yankee Candles and a $50 visa gift card!! You get a TON of food, too. A big plate of spaghetti with meat sauce, bread and butter, salad, and a ridiculous array of dessert.

spaghetti dinner

Dessert: It’s always a hard time picking out dessert when there are sooooo many options. I wound up going with a plate of cookies – chocolate chip and peanut butter!! I also had a piece of chocolate peanut butter fudge, two fun sized Reese’s…and another peanut butter cookie Melinda brought me later!!

cookies!

We had a great time dancing a bit, too! There’s a live band that plays throughout the night and they just play classic rock. I loooooved how the dance floor was filled with people all night! That’s the sign of a good time! It’s pretty fantastic to have such fun while supporting such a wonderful cause!! I know we’ll be back next year.

Melinda, Johnny, and I

 

 

 

 

 

 

 

 

 

 

 

 

 

Diiiiiidn’t I tell you that my weekend eats aren’t as spectacular as my weekday ones. Now you’ve seen proof!! If chocolate and peanut butter weren’t so perfect together I might have an easier time – but who cares really? One of my favorite philosophies of eating that I’ve seen floating around the interwebs essentially says that one bad day of eating won’t make you fat…just like one day of healthy eating won’t make you skinny!! Moderation is my motto. And sometimes, baby just wants a peanut butter cookie … or 3. ūüėÄ

Do you tend to eat more healthy or less healthy on the weekends?

What foods are your weakness that you can never say no to?? (Like how I can never say no to chocolate and peanut butter together!! )

 

WIAW #16

Ooopsie Daisy! It looks like I skipped over my WIAW #15 and did two #14s instead. Pregnancy brain. Oh wells. Onto #16!! As per usual (lately, anyway) here are my eats for Monday. I’m actually super pleased with my diet this week, I’ve been eating like a champion and definitely loving my veggies this month! I’m thinking perhaps I’ll share some weekend eats on Wednesday soon, just for funsies. I tend to eat a bit less healthy and more like a real person (like pizza!!) on the weekends. We shall see. Either way, big thanks to Jenn at Peas and Crayons for the fab link up!! If you’ve got a healthy recipe you’d like to share make sure to pop by tomorrow for round two of my Real Food Recipe Roundup linkup!! ¬†I’d love to see what some other folks are cooking out there, not just eating!!

Breakfast: I mentioned in my post on Monday that Central PA is in desperate need of a Trader Joes, annnnnnd this Multigrain Triple Berry with Flax and Chia Instant Hot Cereal has a lot to do with it. I snagged this box on Saturday and I don’t know what to do…because it’s amazing and I want to keep eating it… but I don’t want to run out, either!! I had one pack for breakfast on Sunday and it wasn’t enough…(then I proceeded to have a bowl of¬†cantaloupe, 2 slices of leftover¬†Margarita¬†pizza, 4 brownie bites, and a glass of milk. Yeah, I should¬†definitly give you guys a peek into my weekends, haha!) ¬†two packs on Monday did the trick!!! Oh my gosh, it’s so delicious and berry-y. Enjoyed with¬†decaf earl gray – obvi.

breakfast

Snack:¬†I snacked happy Monday. Literalllyyyyyyyy. Oh gosh, look at me, I’m cheesin’ over here…ahhhh I did it again. Food puns for days!!!

smiley snack

Lunch: Lunch was pretty simple on Monday. I had a pita spread with a bit of roasted garlic hummus (obsessed!), a Morning Star Farms Mediterranean Chickpea Burger, some feta, romaine, and bell peppers. green lunch

Snack:¬†Snack number two on Monday was is one of my faves! Since it’s been warm enough in my office I’m able to enjoy some cold snacks more often. I had some plain nonfat greek yogurt mixed with a tablespoon of peanut butter…and 1/2 a banana. I, personally, prefer my bananas suuuuuper ripe. This one was perfect … except for the big bruise it had about halfway down.¬†About an hour later I was still a weeeeee bit hungry, so I nommed on two of my banana protein oat bites while I finished up my shopping list/meal plan for the week!

nannergurtmini muffins and meal plan

Dinner:¬† We had dinner at Wegmans on Monday night, which we often do when we pick up groceries right after work instead of on Sunday. I love that Johnny and I can both get whatever we want!! He had a meatball sub and a Victory IPA. I enjoyed some sesame green beans (my FAVORITE option from the Hot Asian food bar at Wegmans), some broccoli and mushroom stir fry (which is new and was also super tasty!), and a California Summer Roll!! Although I still miss my tuna and salmon rolls, I’ll be pretty darn happy munching on these whenever a sushi craving hits until June.

wegmans dinner Dessert: We’ll call this dessert, because it happened after dinner time, but I’m pretty darn pleased with my whole Monday of eating! My “dessert” was a fancy glass filled with Vanilla Almond Milk (which I only treat myself to when I have a coupon because I’m trying to be more fiscally responsible) and a handful of Blueberry flavored Craisins. Delish!!

almond milk!So folks, what’s new with you?! I had a doctor’s appointment today and little miss Emma’s heart is thump-thump-thumping away while she tumbles around in my belly. Also, the doctor totally buttered me up today and told me I look AMAZING and that if he didn’t see my belly he’d have no idea I was pregnant!! Thanks for making my day, doc.

What’s the best thing you’ve eaten lately?

Have you been eating like a champion, too, or munching on some less healthy but equally delicious foods?

Let me know in the comments!!