Tagged: real food recipe roundup

Real Food Recipe Roundup #2 – Shrimp Scampi

It’s Thursday, ya’ll!! That means it’s thiiiiiiiiiiiiiiiiiissssssss close to the weekend!! I’m particularly excited for a pretty chill weekend. I’ve got yoga on Saturday morning and I’m meeting some of my favorite gals for coffee on Sunday. Otherwise, I plan to read, clean, cook, and eat….and that’s about it! Does that make me lame? I don’t really care! It brings me joy…just like shrimp do!! (I am a fantastic transitioner – obvi!)

I was cravvvvvvvvvvvving shrimp for weeks. I still wish I could eat my weight in them. But alas, they cost monies. These particular shrimp were free, though, thanks to Kyle and Melinda!! (Woot! You guys rock!!) So when ya got shrimp, ya make shrimp scampi!

This recipe is sooooooooooooooo simple. The ingredient list is pretty short, too, which makes it even better in my book! And they’re all just real, tasty, albeit not the most healthy, but if you’d like you can go ahead and substitute whole grain pasta if you’d like. My hubby doesn’t love it, so this time around I stuck to plain old pasta. I also use a combination of real butter and olive oil here…the butter is important so I wouldn’t recommend omitting it completely, but if you’re more comfortable using more oil than butter I’d say go for it! Here’s the recipe!!

Twenty-Something & Starving

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shrimp scampi Shrimp Scampi

  • 1/2 lb shrimp, peeled and deveined
  • 1/2 lb spaghetti
  • 6 cloves of garlic, minced
  • 1 lemon, zested and juiced
  • 2 tablespoons unsalted butter
  • 2 teaspoons olive oil
  • 1/2 cup dry white wine
  • Salt & Pepper to taste
  • Parsley, for garnish

Bring a large, salted pot of water to boil. Prepare the spaghetti to package directions.

Meanwhile, melt the two tablespoons of butter in a large skillet over medium heat. Add the olive oil and garlic and saute for about 4 minutes until fragrant.

Add the shrimp and cook for 3 to 4 minutes on each side until pink. Add the wine, lemon zest, and lemon juice and cook for another 5 minutes until the sauce reduces just a bit. Season with salt and pepper to your liking and toss in the parsley.

Serve immediately over spaghetti!

shrimp scampi close up

Do you have a Real Food Recipe you’d like to share?! Share your Real Food Recipes with other folks like you and me who love to cook and eat!! No judgement. Nothing fake. Just the real deal!!

Real Food Recipe Roundup #1 – Tilapia Tacos & Southwest Slaw

It’s here, it’s here, it’s here!!!

Thursday is finally here!!

I’m soooooooooooooo excited to share my very first Real Food Recipe for my Real Food Recipe Roundup. Today I’m sharing a recipe that is tried and true in my home. I hope you love this recipe as much as Johnny and I do (though he’d prefer more tacos and less slaw)! I make this over and over again because it’s so quick and easy to throw together, lite and healthy after a workout, and freaking delicious. If you plan to link up below, and I sure hope you do, be sure to grab my button and pop it into your post so folks know where they can find other Real Food Recipes, too!!

Twenty-Something & Starving

<a href=”http://twentysomethingandstarving.com” target=”_self”><img src=”http://i63.photobucket.com/albums/h130/Jennifer_Yoder/46133fa4-d3da-44aa-bd3a-92bd35349c37_zps9dc148ce.jpg” alt=”Twenty-Something & Starving” width=”250″ height=”150″ /></a>


tilapia tacos with southwest slaw

Tilapia Tacos & Southwest Slaw

serves 2 

For the Southwest Slaw

  • 1 bag of preshredded coleslaw mix
  • 1 cup of cilantro, chopped
  • 4 green onions, chopped
  • 1 bell pepper, chopped
  • 1 red onion, diced
  • 1 can of black beans, rinsed and drained
  • 1/3 cup of Wegmans Food You Feel Good About Yogurt Southwest Ranch Salad Dressing (You need to take some shortcuts somewhere, folks. Check out the ingredients! I’m never guilty when I use this dressing!)

Combine all of the ingredients in a big bowl!! Toss well with dressing to coat!

For the Tilapia Tacos

  • 3 (4 oz) pieces of tilapia
  • 2 teaspoons garlic powder
  • 2 teaspoons chili powder
  • 1 teaspoon oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • The juice and zest of 1 lime
  • 2 tablespoons H2O
  • 4 corn tortillas
  • Avocado for garnish

Spray a medium skillet with some nonstick spray and place over medium high heat. Season the tilapia fillets with the spices and add to the skillet. Let the fillets cook for about 5 minutes before you try and flip them (It’s okay if they break apart a little, because you’ll flake the fish apart before serving! Am I smart or what?!) Once you’ve flipped the fish, add half of the lime juice, all of the lime zest, and the water and cover with a lid. Let cook about 3 minutes more or until the fish is cooked through. Remove from heat and flake the fish apart with a fork.

Warm your tortillas wrapped in a damp paper towel for about 30 seconds.

To server, portion out the flaked fish in the warm tortillas. Top with avocado and remaining lime juice.

Serve with salad on the side OR you can get really fancy and put some of it INSIDE of the tacos, too!! Crazy!!

southwest slaw and tilapia tacos

Now don’t be shy!! Heck, even if your post isn’t brand new and you’ve got a real food recipe to share let’s see it!! Happy cooking and eating to all!!

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