Hey Ya’ll! Happy Wednesday!!
Are all of you East Coasters hunkering down for the next storm we’re supposed to be getting tonight?? Maybe I’ll actually have a snow day tomorrow??? I won’t hold my breath, but a gal can dream, can’t she??
Anywho, I had a brilliant idea this week and I’ve decided to share it with all of my favorite What I Ate Wednesday Bloggers.
For a while now, I’ve looked forward to Wednesdays more than any other day of the work week because of the What I Ate Wednesday link up!! Jenn at Peas and Crayons is awesome for having started such a simple thing and having acquired so many participants. I love spending my time going through blogs, drooling over delicious looking food, finding inspiration in others, and interacting with the WIAW community.
Although I love sharing what I eat in a day, my primary focus when I started Twenty-Something & Starving was not just to share my eats, but to share recipes!! I still do, of course, as often as I can anyway. Sometimes, though, convenience outweighs creativity. For the last month or two I’ve found myself stuck in a sort-of-but-not-quite-rut using the same few recipes in rotation every week. After a long day at work and a super sweaty workout I really just want to come home and put food in my belly as soon as I can. My staples, as of late anyway, include things like Chicken and Black Bean Fajita Burritos, Sesame Chicken Stir Fry, Tilapia Tacos, and Tortilla Pizzas. Johnny and I both enjoy them, they are quick to throw together (always important for me) and they are nice, healthy post-workout meals.
So where’s the brilliant idea?? I’ve decided that I am going to start my own link-up party! One where other healthy living bloggers can share recipes for some of their favorite things using real foods. I shall call it – Real Food Recipe Roundup with Twenty-Something & Starving!! It’ll be a Thursday thing, so as to not take away from What I Ate Wednesday, which I love so very much. It also gives anyone who chooses to particpate until Thursday to have their recipe together. I know personally I’ll make something on the weekend and be lucky to have it ready to go for Thursday.
Now, I know there are loads of different ideas as to what constitutes “real food” out there. What do I mean when I say “real Food?” The way I see it is that real food isn’t complicated. As a woman who, more or less, considers herself a healthy living blogger, I think everything is about balance. I cook with loads of veggies and lean protein, but I also cook with butter and cheese. What I’m looking for in this Real Food Recipe Roundup are real foods made with real ingredients. Other than that, the sky is the limit!! For round one of this round up – which will be next Thursday – let’s start with a recipe in your repertoire that you make again and again and it never fails you! Breakfast, lunch, dinner, or dessert doesn’t matter!! Let’s all just share our recipes!
Now, FINALLY, let’s get to What I Ate
Breakfast: I’m sure you’re shocked by my banana/chocolate chip/oat combo. If it ain’t broke, right?? Anywho, this is actually a new recipe I tried out and it’s quite simple. It’s 2 super ripe bananas (mashed), 1 whole egg and 1 egg white, 2 1/2 cups of rolled oats, 2 scoops of vanilla protein powder (I used Vanilla Almond Designer Whey), 1/3 cup of whole wheat baking mix, 1 cup of lite vanilla soy milk, 1 tablespoon maple syrup, and 1/2 cup of chocolate chips. Mix it all up and bake it at 350 for 35 minutes or until it’s set. Let it cool for 15 or 20 minutes before you slice it into 8 portions. Each portion (according to the calculations on MyFitnessPal) is 206 calories, 33g carbs, 4g fat, 11g protein, 4g fiber, and 8 g sugar. I was actually surprised this was under 300 calories, but I’m totally cool with it, because that leaves more room for the calories in the peanut butter I smear all over the top of it. I enjoyed this with a mug of decaf earl gray. Noms!
Snacks: Monday’s AM snacks were simple. I had a gala apple and some triscuits with a french onion laughing cow cheese. The triscut picture is recycled because I’m lazy and reallly just wanted to munch.
Lunch: Since Sunday wasn’t the healthiest day (though it was quite delicious) I made sure to get my veggies in for lunch Monday. I had a nice big spinach salad with cherry tomatoes, peppers, onions, and black olives with a wee bit of italian dressing. I also has a leftover turkey burger with some 2% american cheese on a toasted whole wheat english muffin. Beige food is so unphotogeneic. Oh wells, it was so tasty either way. I load my turkey burgers with garlic, garlic, and more garlic. It’s impossible for them to taste bad OR take a good photo.
Snacks: Afternoon snackage included a spoonful of Mighty Maple…which I need to replenish my stock of very shortly as I am scraping the jar. Annnnd about 1/2 cup of chocolate cheerios with some skim milk…which I proceeded to drink when I finished the cheerios because calcium and who doesn’t love chocolate milk?! And later I had some carrots with chipotle hummus…which I will also need to resupply with soon. *sigh* I feel like my appetite is really starting to kick into high gear these last few days what with this whole baby growing inside me thing. I also has two hershey kisses when I got home, which are unpictured…because I was preparing apple crisp for our dinner later on.
Dinner: For dinner on Monday we finally got the chance to check out the brand new home of our friends Ashley and Jared. Their house is perfect and adorable and I love it!! Ashley made a suuuuper yummy white pasta fagioli soup, which I’d never had before and LOVED!! Really any soup you can top with parmesan cheese and red pepper flakes is a winner in my book, but this was so tasty. And as it is still FREEZING outside soup for dinner always makes me happy! We also had salad with some avocado and mushrooms and apparently (this totally blew my mind) there is a mix available for purchase to make your own Red Lobster Cheddar Biscuits. Well… we had some of those, too. And they were amazing. And I ate two of them. Because I love them. We brought Quincy with us to play with Oliver and they were running around like little crazy men while we ate. They are too cute for words!
Dessert: Since I threw dessert together in 20 minutes before we left to head to their place I decided on my Honey Walnut Apple Crisp. I pretty much followed my recipe exactly except I had to use vegetable oil instead of coconut oil and I added a wee bit of brown sugar to the mix just for fun. Johnny and Jared are really cut from the same cloth, as they were more excited for the Ready Whip that went on top than the were the crisp I think. Silly Boys.
So there you have it!! I hope you’ll choose to partake in my Real Food Recipe Roundup next week!! Do you have any fun plans for Valentines Day this year?? Do you even like Valentines Day?? Johnny and I are just staying home, snuggling up with some movies, and making a “fancy meal”. I’m pretty sure shrimp scampi for dinner and crepes for dessert are what’s on the menu, but who knows!! Happy What I Ate Wednesday!!