How ’bout them Apples

Well hello there! I hope you’re all enjoying your weekend so far! :-)

Did you do anything exciting today?

Me? I slept until 10!!

Ooops!!

I’m pretty sure I fell asleep on the couch last night around 10:30…woke up at 12:30 and brushed my teeth… actually went to bed…and ya know…slept for another nine and a half hours!! I guess I needed it! I did feel pretty great when I woke up.

Johnny and I took our time this morning before we did anything. We had some breakfast together and watched NFL Gameday Morning. It’s not exactly my faaaavorite past time, but I do enjoy spending time together in the morningĀ  just hanging out with Johnny and the puppies on the couch. It was super rainy today, too. The perfect day for an extra long morning lounge!!

apple crispWe did get up eventually, and we went to the gym around 1ish. I was sooooooo pleased I was able to run a full two miles today without stopping to pee!!! I felt so great! I hope it wasn’t a fluke and that I can keep it up. It’s up to Baby, really, but I’ve got my fingers crossed!

apple and nutsWe made a quick pitstop at Wegmans to grab some groceries before we came home to lounge some more. I needed to snag a few items forĀ  my Chicken Corn Chowder which I made for dinner tonight. It was perfect! So toasty warm and cozy! I also pretty much knew immediately when I woke up this morning (because I pretty much only think about food) that I wanted to have a dessert tonight! I’ve had a serious sweet tooth lately (who am I kidding? I always have a serious sweet tooth!) but I wanted something I didn’t need to feel too awful about eating (like alllllllll of the Christmas Cookies I had this year!) So I thought long and hard about what I wanted until…apple crisp with froyo

LIGHTBULB!! Apple Crisp!! It’s been quite a while since I’ve had a good apple crisp. I know that they can be quite heavy with lots of butter, brown sugar, and white flour. I lightened mine up by using white whole wheat flour (and hardly any at all), lots of oats, coconut oil, and honey. I also made them in individual portions which made it super easy to control myself. This recipe is so simple and guilt free…I may eat the leftovers for breakfast. Don’t judge me. :D

Honey Walnut Apple Crisp

  • 3 granny smith apples (I leave the skin on mine), cored and chopped into bite sized pieces
  • 1 tablespoon + 1/3 cup white whole wheat flour
  • 1 tablespoon fresh squeezed lemon juice
  • 1 teaspoon cinnamon + 2 teaspoons cinnamon
  • 1/2 teaspoon ginger
  • 1/4 teaspoon cloves
  • 1/4 teaspoon nutmeg
  • 1 cup of rolled oats
  • 1/2 cup chopped walnuts
  • 1/4 cup coconut oil (you may want to warm it in the microwave for 30 seconds to make sure it’s liquid)
  • 1/4 cup honey
  • Optional: Vanilla Frozen Yogurt/Ice Cream

close up of apple crisp with froyoPreheat the oven to 375 degrees fahrenheit.

Spray four ramekins (or one big dish…whatever you have will work) with nonstick cooking spray and set aside.

In a large bowl, combine the apples with 1 tablespoon white whole wheat flour, lemon juice, and 1 teaspoon of cinnamon. Stir well and set aside.

In a separate bowl, combine the remaining flour, spices, oats, and walnuts. Mix well to combine. Add the coconut oil and honey and mix well to incorporate.

Divide the apple mixture evenly among the four servings (or pour them all into a single baking dish). Top each portion with equal parts of the oat and walnut mixture.

Place the individual ramekins on a sheet tray and pop them in the oven for 45 minutes or until the apples have softened and the crisp is golden brown. Top with vanilla frozen yogurt or ice cream if you desire. (I desired two scoops…one for me and one for baby.)

Serve and enjoy! Or, ya know, if you’re me…take lots of pictures and try not to drool all over your camera before proceeding to devour your whole little crisp in about 3 minutes flat…and scrape the bottom of your little crispy container for all of the melty, delicious, froyo soup at the bottom. YUM!!!spoon of delicious

By the way… if I dooooo have this for breakfast tomorrow… I plan to top it with some honey greek yogurt. Froyo soup is for dessert only. Even I have SOME standards.

all gone

 

 

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