Let me tell you a little something about myself. It’s something some of you may already know about me. Some of you may not. Some people think it’s an addiction, though many of you may even share this addiction and not even know it. I’ve known some folks that have it much worse than I do. I’ve known people who couldn’t even leave the house without having some sort of backup on hand.
I’m talking… about FRANKS RED HOT!!
Seriously…what else would I be talking about?
I LOVE this stuff. I’ll put it on eggs. I’ll put it on pizza. And I cannot say no to anything with “Buffalo Chicken” in the name!
Sadly, though, most “Buffalo Chicken” recipes – dips, pastas, and pizzas – are LOADED with fat and calories that my thighs and I just don’t feel like dealing with. Loads of butter and blue cheese (Note: I NEVER use blue cheese…or ranch…with my buffalo anything. I want to experience the heat – I don’t want to tame it with yucky, fatty dressing. Also note…I hate blue cheese. It helps. ) or globs of ranch dressing just aren’t appealing to me.
So what’s a girl to do??
Healthify it! (Obviously.)
I recently stumbled across what appears to be a spectacularly popular food blog you may or may not have heard of – Iowa Girl Eats. Kristin’s philosophy is fantastic “Eat Well, Run Often, Travel Far.” That’s something I can totally relate to. I can also totally relate to her post – Buffalo Chicken Quinoa Mac and Cheese. And by relate to her post – I mean use it for inspiration and make my own deliciously, outstandingly, amazingly, life changing recipe you will find below.
Anyone out there never have quinoa before? It’s really quite delightful. Contrary to what some may say, quinoa is not “technically” a grain. It’s actually a seed! Whodathunkit?! It’s also the only “whole grain” that is a complete protein – which means it has all 9 essential amino acids the human body cannot produce but needs to function. *KNOWLEDGE* It has a subtle, nutty flavor when it’s plain but it’s super versatile! You can cook it up just like rice (if you’re like me that means really carefully while staring at the covered pot praying it doesn’t stick to the bottom…hopefully you’re not like me) and use it in recipes from breakfast, to salad, to THIS:
Mac Quinoa and Cheese
(This is what ever other basic quinoa preparation recipes says – I don’t have a fine mesh strainer, so I lined my pasta strainer with a few paper towels so the quinoa wouldn’t fall through and rinsed it that way. )
Serve and rejoice in cheesy, HEALTHY, buffalo chicken glory!