Handheld Ultrasound Scanners For Doctors

Whenever we are advised to go for a scan, the first thought that comes to your mind is a big scanning machine in the test center. With advancement in technology, today we have something known as handheld scanners or portable ultrasound scanners which…

Spinach And Feta Tortilla-Crusted Quiche

The tortilla crust, a la Rachel Ray, worked wonderfully! I feared the bottom might get a little soggy, but it got surprisingly crisp! This quiche is great leftover reheated in a toaster oven to keep the crust crunchy! 4 (fajita sized) whole wheat…

Fufu and Light Soup A Taste of Ghana

Fufu to Ghanaians is like croissants to the French or biscuits to Americans. It accompanies just about everything they eat, particularly soups and stews. I made light soup for this fufu, but I’ll get to that in a few! Fufu is typically made…

Banana Nut Granola

Here is a quick, easy and rather healthy granola recipe I came up with this week. I used less oil than most granola recipes call for, which I think made it less chunky, but I’m willing to sacrifice a chunky granola if it…

A French Feast- Coq Au Vin & Apple Tartlets

This weekend, some friends and I took a trip to France thanks, in large part (well, in all parts), to my kitchen! After this summer’s film Julie and Julia, based on the book of the same name, Boeuf Bourguignon was the French dish…

This Little Pork Chop Went to Market

Today was such a lovely day. I know Spring doesn’t technically start until Sunday, but today was a nice taste of what’s to come! Although the weather definitely affects the way I cook, that is, using seasonal ingredients and such, I try not…

What You Need to Succeed in Dating Relationships

The main difference between dating and being in a relationship is that people in a relationship are connected by a mutual commitment to each other. You and the person you’re with have agreed, either officially or unofficially, that you’re seeing each other exclusively…


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